You may have heard of Dunbar's number > the number of people you can maintain relationships with at one time That number is capped at 150. Our brains can hold on to this minuscule amount of information at once. What if I told you that a no-code tool can break that

You see people talking about lifestyle optimization, but rarely see examples of how to achieve it Rob Dyrdek is the last person you would think has truly mastered their life But I think he should be in your top 3 Here are 9 lessons from Rob on achieving Life Optimization

Everything is an MLM, Learning Web3 code, and How to make friends as an adult

This was a special post in my newsletter Seeking Greatness. If you want the original post - subscribe here [https://gjsequeira.substack.com] Everybody's favorite topic Let's talk about weather for a second Over the past week Hurricane Ida went through Louisiana and has carved through the northeast as of

Welcome to another week! I'd like to welcome new subscribers. Let me know what you like and share this newsletter with someone if you think they'd enjoy it! Share [https://gjsequeira.substack.com/p/sg-11?utm_source=substack&utm_medium=email&utm_content=share&action=share&token=eyJ1c2VyX2lkIjoxMjg1ODY1LCJwb3N0X2lkIjo0MDM4NzAwNSwiaWF0IjoxNjI5OTE1MzEzLCJpc3MiOiJwdWItOTU0NyIsInN1YiI6InBvc3QtcmVhY3Rpb24ifQ.Dxsh7wOSg_LOlqBBmpOAkEvLyFyBfTaf1V9GJapCBJE]

The biggest deals in NCAA dissected to help you make $$$

Welcome both old and new subscribers! It’s been an interesting few weeks since the last post, but establishing a consistent habit isn’t without its obstacles. Seeking Greatness is part curation, part application newsletter where I share what I’ve found on the internet and how I’m using

A quick update on the Adventure App - and how to build on your no-code skills

My Journey into No-Code

A simple way of categorizing your workload - and determining what's important

Cheat code to life: Make Friends

The problems that are most important are usually the ones you already have

I've been in training in the gym seriously for nearly a decade now Here are 10 Non Obvious Lessons I've learned

Upgrade your twitter with these tools that level up your writing, scheduling, and serendipity

Instead of reading pages of pipeline manuals - read this instead

A centuries old business needs a new coat of digital paint

How to make sense of this one engineer's calls about a "tool run"

I learned how to hydrotest major chemical and crude pipelines in less than 3 months How? I developed a process (the troubleshooting part is the most important) to run them successfully. Establishing frameworks to apply to all jobs when I saw patterns of how they were ran, what went wrong,